Difficulty : Easy
Equipment needed : A blender ( Vitamix professional has been used here )
FOR THE SMOOTHIE :
1 cup of washed organic spinach
1 ripe banana
1/2 cup of organic blueberries
1 tbsp of organic flaxseeds ( grounded is preferable )
1 tsp of chia seeds
1 cup of almond milk
METHOD :
1.Start by washing the spinach leaves and blueberries
2. Add all the ingredients in the blender and blend for 10 mins at high speed
3. Add in some extra water if you like a less thicker consistency and serve immediately.
Note : Banana is the secret to the sweetness 🙂